How early should i arrive?
Doors to the studio open 10 minutes before class begins.
What should I wear?
Please wear comfortable clothing you can move in. Shoes and socks should be left in the front room.
what makes ganesh different?
Small class sizes and individualized instruction makes Ganesh the best studio in town. Expect dedicated attention and
hands-on, gentle adjustments.
what's with the chanting?
Ashtanga has a deep and rich history. To honor this lineage, we begin every class by reciting an opening mantra. This mantra gives thanks to our practice and all the teachers that came before us. Yoga poses, or asanas, and counts are also spoken in Sanskrit in order to pay homage to this tradition.
Which class is best for me?
If you are completely brand new to yoga, I would recommend exploring a Beginner's class or private session. Similarly, if you enjoy a gentle class, maybe Beginner's or Yin is right for you.
If you're a frequenter of hot yoga or feel comfortable being challenged definitely check out Half or Full Primary.
Please let the instructor know if you have any injury or health concerns that may affect your practice.